Tricks for Pregnant Women to Find Late Night Comfort

07.12.09 / maternity pillow / Author: bean bag

My best friend is now in her eighth month of pregnancy, and experiencing a great many sleepless nights. So, I did some reading on the topic and learned that a maternity pillow, and fewer fluids before bedtime, can make a world of difference at night. The pillow will provide proper support in all the right places, and as such assist in relaxation.

As for fluids, it is of course critical that pregnant women hydrate themselves sufficiently. But, additional water intake, and the pressure of the baby upon the bladder, can lead to a lot of visits to the bathroom during the course of the evening. To avoid waking up as frequently, it is recommended that fluid intake be limited in the hours leading up to bedtime. In exchange, the mommy to be should increase the amount she drinks during the day to ensure she gets all she needs.

The Beans Beans website was recommended to me for maternity pillows and pregnancy bean bags.